nurture your mind, embrace your journey
Therapy & Neurofeedback
What if the key to healing your mind isn’t just talking but tuning into its deepest signals? Discover how therapy and Neurofeedback work together to nurture resilience, rewire patterns and guide you back to the truest version of yourself. Your journey inward starts HERE!
80% +
People with PTSD report decreased symptoms such as hypervigilance, nightmares and emotional reactivity after consistent Neurofeedback training.
75%
Show significant improvement of ADHD symptoms such as attention, focus, behavior with many reducing or eliminating medication use.
60%
Reduction in anxiety symptoms in clients who complete full course of sessions with effects often lasting well beyond Neurofeedback treatment.
Our Services
Consultation
In this free 15-minute confidential phone consultation, you’ll meet with a trained therapist to discuss your goals, learn how Neurofeedback works and see if its the right fit for your unique journey.
Therapy
A way to understand your thoughts, emotions and behaviors in a safe supportive space. Therapy helps build coping skills, heal from past experiences, and creates healthy patterns for the future.
Neurofeedback
A natural way to help the brain reset and function more efficiently. Neurofeedback offers lasting improvements in focus, mood, sleep and stress without relying on medications.
Welcome to Mountain Haven Pathways
Welcome! Whether you’re navigating anxiety, depression, trauma, ADHD or simply feeling stuck, our therapy and neurofeedback services are designed to support your unique journey toward healing and clarity. We take a compassionate, brain-based approach that helps you gently rewire patterns, build resilience and feel more like yourself again. Let’s help you explore what’s possible.
“My brain training session with Beth was very relaxing. Afterwards, I worked hard in my garden and slept like a baby that night. I woke up feeling energized from sleep rather than feeling like I needed an hour on the couch just to wake up.“
Kassy
We'd love to hear your story.
Submit your testimony for others to hear about your healing journey with Mountain Haven Pathways!